The coach that's read every set you've logged.
Ask Lyfto how any lift is progressing and it answers from your real training history — the actual dates, weights and PRs, compared session to session. A coach that knows your numbers, not a generic chatbot.
- Train
- Track
- Coach
Generic fitness AI knows nothing about you.
Ask a normal chatbot about your training and it guesses — it has never seen a single set you've done. Your tracker has all the data, but never answers a thing with it.
Advice from nowhere
Generic AI gives everyone the same tips. It can't see your lifts, your PRs, or how you've actually been training.
Passive logbooks
Most trackers store your numbers and stop there. Nothing reads them back or answers a question about your progress.
Scattered history
Your training is split across whatever apps you've used — so nothing ever sees the full picture of how far you've come.
A coach that's read your training. And real tracking under it.
A coach is only as good as the data beneath it — so Lyfto tracks everything, on every device, and brings your old history with you.
A coach that's read every set you've logged.
It has your whole training history. Ask how a lift is progressing and it answers with your real numbers — the dates, the weights, this session against the last — instead of generic advice that's never seen you train.
- Answers from your real history — the actual dates, weights and PRs
- See exactly how any lift is progressing, session by session
- Surfaces stuck lifts across your recent training
Every set, a Strength Score, and your wrist.
Log fast and Lyfto catches PRs for you, scores every lift, and keeps going on Apple Watch. Coming from another app? Bring your history so the coach knows you from day one.
- Log fast, auto-catch PRs, see volume per muscle
- A Strength Score that benchmarks every main lift
- Track from your wrist with Apple Watch
- Import your history from Hevy, Strong or Fitbod
Compete with your training partners.
Start a group, share a code, and your crew shows up on the leaderboards. Battle for the most volume each week, see who's actually strongest on each lift, and keep your streak alive.
- Weekly volume battles with your group
- Per-lift leaderboards — who really has the biggest bench
- Share a code to invite friends; streaks keep everyone honest
Run the whole session from your watch.
Log every set, see what's coming next, and finish your workout without ever touching your phone.
Three steps to a coach that knows your training.
- 01
Log your training
Track every set, rep and weight — or import your history from Hevy, Strong or Fitbod so nothing is lost.
- 02
The coach reads your history
It pulls in every set, PR and trend you've logged — your whole training history, not just today.
- 03
Ask it anything
Ask how a lift is progressing or where you've plateaued, and it answers from your full history with the real numbers — session by session.
Built for people who take training seriously.
Pure-black, high-contrast, data-first. Every screen is real.
